6 duck eggs
1 can albacore tuna include water
1 large calamari steak
2/3 cup raw roller oats
2/3 cup cooked rice
2/3 cup raw edamame
2/3 cup baby spinach
1/3 cup flax seed meal
1/3 cup wheat germ
2 tablespoons paprika
2 tablespoons granulated garlic
2 tablespoons fish sauce
6 cloves raw garlic